We all know that when it comes to maintaining physical fitness, it’s essential to exercise and choose a balanced, nourishing diet. When we don’t – and our waistline or general health suffers – we usually aren’t too surprised.
While we’re aware that we should be proactive about our physical and even mental health, we don’t always consider proactive approaches to eye health… yet we should. At Ian Donald Optometrist, we’re passionate about ensuring your vision is the very best it can be – so in addition to optometry, we have a full range of eye health services.
There are some steps you can take to help preserve the health and condition of your eyes and it’s best to start young. From Ortho-K to Omega-3, here’s how to take a proactive approach to your kids’ eye care.